ever done yoga prior to this?
I took yoga at the gym as those 'offered' classes....before that
a colleague did 'sharing sessions' with us cos she's been doing
yoga for like 7 years liao..
At first i enjoyed it a lot, then my last lesson was when I
attended this yoga session by a guy teacher which I have never
learnt with before and... he nearly KILLED ME
It's just too siong liao.. and I could barely managed.. like
those.. poses with the legs over your head and all.. he still PRESS
down my legs until i felt like choking and worse, can't even
protest cos... my wind pipe with 'squashed'
anyway after that I kenna phobia for some time and didn't go
back :( BUT now I'm kind of hoping to go back again cos my ENTIRE
family is into yoga! (mom dad and brother!)